Comments on: Understanding Holistic Health

By: frenchm1950

frenchm1950 — Tue, 19 Jan 2010 03:20:59 +0000

It's easier to check what goes in than to check what comes out. Make a diary of everything you put into your mouth.
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By: nadz

nadz — Tue, 19 Jan 2010 03:18:59 +0000

scientist/doctors would say there is no scientific reason for looking at the persons poo to determine whether the are healthy or not.
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By: soul_chaser_j

soul_chaser_j — Tue, 19 Jan 2010 03:16:59 +0000

No matter for what health related purpose your feces tells pretty much everything about your diet and health. And to your question the shape isn't as important as the color. The color can tell what types of food you're eating and whether you're sick.
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By: Skins_fan

Skins_fan — Mon, 18 Jan 2010 22:14:53 +0000

For holistic purposes could your feces really tell you about your health and diet?
Like I understand feces (or poop for the non-technical minded) could be runny, orange, or yellow if you have diarreah, and infections usually make black feces (personal experience) but does your feces really have to be S or J shaped and a medium brown color to be healthy?

Resources: Jillian McKeith’s, "You are what you eat" series.