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The 20th century has registered a veritable explosive development of alternative medicine. Defined as any health practice which takes the place of, or is not compatible with conventional medicine, alternative medicine differentiates itself from complementary medicine because it uses only nontraditional methods.

Alternative medicine features a very broad range of practices. While some of the healing therapies come from Ancient Chinese principles, like acupuncture, and the use of herbal compounds, others are based on Ayurvedic or Hindu therapies. The latter include some of the most well-known therapies, such as the practice of yoga, diet changes and cultivating the connection between mind, body, and spirit.

The emphasis on mind, body, and spirit also constitutes the landmark of holistic health, which can be both alternative and complementary. One of the popular figures of this kind of medicine is Dr. Deepak Chopra, who leans toward alternative rather than medical thinking. Despite the fact that he is a graduate of a Western medical university, his teachings are largely contested by the medical community.

Massage, chiropractic techniques and practice, meditation, spiritual healing, aromatherapy and exercise practices such as Tai Chi are some other examples of popular alternative therapies. However, there is an almost inexhaustible list of alternative practices. In fact, many people use different forms of alternative medicine, sometimes even without realizing it, for example when they take herbal supplements or vitamins without seeing the doctor first. As such, using the natural supplement Airborne when having a cold instead of consulting the doctor means that alternative medicine is practiced rather than traditional medicine. Studies have showed that over 70 percent of adults over 50 years of age use some kind of alternative therapy in order to treat illness and disease and to maintain a good health.

Although the Western medical community strongly opposes these practices, the ascension of alternative practices continues. This happens mainly because alternative practitioners often point to millenary traditions, although few clinical trials have proved their efficiency. However, given the advancement of complementary medicine there is now an entire host of medical schools where alternative methods are taught. Moreover, many physicians are now keen on learning about alternative medicine, as it offers more options in dealing with a medical condition.

More and more people now turn to alternative medicine because the traditional medicine can not provide them the means to cure when experiencing a certain condition. In fact, many Western physicians acknowledge the already established practices of alternative medicine and even recommend these therapies for patients whom they cannot help otherwise. Although a large range of physicians still remain skeptical, alternative medicine appears to many as a last resort solution.

Despite its popularity, alternative medicine is generally not covered by health insurance companies. Sometimes chiropractics may be part of a health plan, but otherwise nutritional supplements, acupuncture, yoga classes, or other alternative therapies must all be paid for by the beneficiary. However, alternative methods are increasingly popular because they pay attention not just to the physical body, but also to the spiritual, emotional and mental aspects of one’s health.

Eric Cho
http://www.articlesbase.com/medicine-articles/the-natural-health-boom-97452.html

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Natural health products are often promoted as safer, more effective, and less likely to have side effects than prescription drugs. It should be noted that internationally, natural health products are regulated on the basis of safety and quality and to varying degrees, efficacy. They are defined (in Canada) as: Vitamins and minerals, Herbal remedies, Homeopathic medicines, Traditional medicines, such as traditional Chinese medicines, Probiotics, and other products like amino acids and essential fatty acids. Natural Health Products are closely related to drugs, and have begun to be regulated in order to control health claims being made by products not classified as drugs, but are taken for reasons above and beyond simple caloric intake.

There are many more aspects of the body’s health and well being that can be enhanced when nutritional natural health products are added to a balanced diet. Natural health products are your fresh organic food products, fruits, vegetables & meats, food (dietary) supplements, preparations for skin and hair care. Unlike pharmaceuticals that must undergo rigorous testing and analysis, natural health products are not governed by the same regulations.

Incidences of harm caused by natural health products are statistically pretty insignificant, less than one in 100 000 by some measures, and extremely rare even by the numbers of the Fraser Institute. That’s because natural health products are, though physiologically active, not drugs. . They are available for self-care and self-selection, and do not require a prescription to be sold. natural health products are regarded as dietary supplements and are not required to pass strict registration processes as would be expected of prescription drugs. In 1997 the Canadian government conducted a public review of natural health products and developed a separate regulatory framework to supervise them. As a result Health Canada created a new category called Natural Health Products and a new regulating authority was established to govern the sale of NHP’s in Canada called the Natural Health Products Directorate.

Natural Health Products can have potent effects on the body. Although herbal products are advertised as “natural,” they aren’t natural to the human body. They include supplements which, in many cases, are made from traditional or specialty crops, seafood and aquaculture. Natural health products in the US are generally regulated as dietary supplements and fall under the Food and Drug Administration (FDA) Dietary Supplement Health and Education Act of 1994 (DSHEA). natural remedies are sold in grocery stores, pharmacies and health food stores and they do not require prescriptions from a doctor. Will changes to the Food and Drugs Act result in a ban on natural health products. Will this change mean a prescription will be required for natural health products, like Vitamin C. Sometimes the most natural solution is a healthy diet and taking the time to rest when you are sick.

Bob Withers
http://www.articlesbase.com/nutrition-articles/how-safe-are-natural-health-products-415497.html

The Philosophy of Regeneration? is a phrase that has actually been trademarked by Sunrider International, the largest herbal health food company in the world. Dr. Tei-Fu Chen developed the Philosophy of Regeneration? after thorough study of Chinese and Western medicines. According to the philosophy, the body can balance itself when nourished and cleansed with the proper nutrition. That is why all natural foods concentrated into powerful health drink formulas can help the body keep a balance between yin (nourish) and yang (cleanse) and the five organ systems.

This sounds complex, but the simplicity of it is that when all your systems are in balance, your body is functioning so efficiently that it has time to “regenerate”. When you are taking in the proper nutrients through all natural foods that have been concentrated into these powerful health drinks, your body has the resources to create and sustain excellent health and fitness for life. Instead of having to spend so much energy digesting unhealthy foods, your body has the energy to work on areas that might have been damaged through years of poor eating or through injuries and illnesses.

Let’s say you have suffered from chronic pain for years. You decide to change your diet to include all natural foods and concentrated health drinks. Then, instead of your body degenerating without any help from your previous food and drink choices, you begin to feel relief. What’s happening is that damaged, old, dying cells are being replaced more rapidly by healthy, new cells that now are stronger because they are built with more powerfully nutritious tools.

When you are cleansing out fats and toxins on a daily basis with sophisticated health drinks and you are nourishing your body with concentrated all natural foods, then you are creating that balance of the systems, which allows for regeneration to take place.

If you are constantly pouring in acid forming foods, sugary drinks, or isolated nutrients from highly processed food and beverage products, you are causing your body to degenerate. You would have to eat an enormous amount of fruits and vegetables to create the regenerative effects possible from concentrated nutrients. When you consume all natural foods that have been concentrated into powerful formulas and health drinks that provide real whole food vitamins and minerals then you are living the philosophy of regeneration. You are taking your health to a new level.

Before you know it, you are feeling years younger and you start to believe that you really can live a healthy, energetic, disease free life until the day you pass away peacefully in your sleep. This is far different from how most people wind down their golden years. Far too many end up in hospitals and nursing homes unable to care for themselves. The sad part is that it doesn’t have to be this way. The philosophy of regeneration is real. You just have to start shopping differently for nutrition. Look for concentrated all natural foods and health drinks that are made with whole food ingredients, as close to nature as possible.

Unfortunately, it’s not enough to just buy fruits and vegetables from the store, you need to step up to a higher level of nutrient dense foods to really begin to feel the power of regeneration. So, pay attention to all natural foods and health drinks that are concentrated for maximum effectiveness if you want to feel results quickly.

Cliff Smith
http://www.articlesbase.com/health-articles/concentrated-health-drinks-provide-the-power-of-regeneration-with-all-natural-foods-563464.html

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